Shameka Dowell

Shameka is a mother of 3 adults and a grandmother of 2 boys. She has worked in the medical profession for over 20 years. She loves running! She started running track in Jr High and High school. Shameka continued running as an adult but not in races, just for exercise and stress relief. In 2014 she started running 5ks and the rest is history. She qualified for Boston in 2017 and her team won Ragnar Chicago. She has paced with Race 13.1 in the past. Shameka loves pacing because it allows her to help others meet personal goals. She love to motivate and push people to greatness! A great support team is always key for success and by being a pacer she is apart of that team.