Paul has been running since grade school. He started off as a sprinter and started getting into longer distances in his 20s. He has run and raced every distance from 200 meters to a 50 km, on both road and trail. In 2019 he ran both the NYC half and full marathon as well as a 50 km and a few other shorter races. He loves running and the freedom it brings. His favorite distance is the half because he feels it is the perfect mixture of distance and speed. When not running he works in the IT and technology field and has two sons and a dog.